Are Sensory Issues Often Misunderstood in Public?

are sensory issues often misunderstood in public

Sensory issues can be one of the most challenging aspects of daily life for many individuals, yet they are often misunderstood or overlooked by those around them.  Whether it’s the overwhelming hum of fluorescent lights, the scratchiness of certain fabrics, or the intensity of loud noises, these sensory issues can be distressing.  For someone dealing […]

Breaking Down Sensory-Friendly vs Regular Screenings

sensory-friendly movie screenings difference from regular ones

Going to the movies is a fun way to unwind, but for some people, the experience can be overwhelming. Bright lights, loud sounds, and crowded spaces may cause discomfort. That’s where sensory-friendly movie screenings come in.  These special showings make small adjustments to create a more comfortable environment for those who may be sensitive to […]

Hypersensitivity in ASD: What Does It Mean?

hypersensitivity asd

For many individuals with autism, the world can feel overwhelmingly intense. Everyday sounds, lights, textures, or even certain smells can seem much stronger or more irritating than they do to others.  This heightened sensitivity is known as hypersensitivity, and it affects how people with autism experience the world around them. Understanding this can help create […]

What’s the Purpose of Desensitization in Autism?

desensitization autism

Desensitization is a technique used to help people with autism become less sensitive to certain triggers that might cause discomfort, anxiety, or stress. Whether it’s a fear of loud noises, specific textures, or crowded places, desensitization gradually exposes a person to these challenges in a controlled way.  The goal is to reduce the intensity of […]

The Connection Between Autism and Understimulation

vautism and understimulation

For many people with autism, the world around them can feel overwhelming or disconnected. While sensory overload is often discussed, there’s another side to this experience: understimulation. When the environment lacks enough sensory input, it can leave individuals feeling bored, restless, or disconnected from their surroundings.  This lack of engagement may be just as challenging […]

Visual Schedule for ASD: Simplifying Daily Tasks

asd visual schedule

Visual schedules can be a game-changer for individuals with autism as they a clear and structured way to navigate daily routines. These schedules use pictures, symbols, or written words to represent tasks and activities, helping reduce anxiety and confusion. By breaking down each step of the day, visual schedules provide predictability, which can be incredibly […]

Can You Be Autistic Without Social Issues?

can you be autistic without social issues

Not everyone experiences autism in the same way. While many people associate autism with challenges in social interaction, there are individuals whose experiences don’t fit this common expectation. They may communicate well, form relationships, or feel comfortable in social settings, leaving others wondering if it’s possible to be autistic without noticeable social issues.  This question […]

Is Nail Picking ‘Stimming’?

is nail picking stimming

Nail picking can be more than just a habit; for some, it feels like a way to release nervous energy or find a sense of calm. It’s a behavior that often raises questions, especially when it’s repetitive or intense.  But, could it be a form of stimming?  Understanding the connection between nail picking and self-soothing […]

Effective Life Skills Activities for Autism Development

autism life skills activities

For individuals with autism, developing and honing life skills is paramount in fostering independence and enhancing overall quality of life. Embracing the importance of life skills and participating in purposeful activities that target these skills can significantly benefit individuals with autism. Life skills encompass a wide range of abilities and behaviors essential for daily functioning […]