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Going to the movies is a fun way to unwind, but for some people, the experience can be overwhelming. Bright lights, loud sounds, and crowded spaces may cause discomfort. That’s where sensory-friendly movie screenings come in. These special showings make small adjustments to create a more comfortable environment for those who may be sensitive to […]
For many individuals with autism, the world can feel overwhelmingly intense. Everyday sounds, lights, textures, or even certain smells can seem much stronger or more irritating than they do to others. This heightened sensitivity is known as hypersensitivity, and it affects how people with autism experience the world around them. Understanding this can help create […]
Desensitization is a technique used to help people with autism become less sensitive to certain triggers that might cause discomfort, anxiety, or stress. Whether it’s a fear of loud noises, specific textures, or crowded places, desensitization gradually exposes a person to these challenges in a controlled way. The goal is to reduce the intensity of […]
For many people with autism, the world around them can feel overwhelming or disconnected. While sensory overload is often discussed, there’s another side to this experience: understimulation. When the environment lacks enough sensory input, it can leave individuals feeling bored, restless, or disconnected from their surroundings. This lack of engagement may be just as challenging […]
Visual schedules can be a game-changer for individuals with autism as they a clear and structured way to navigate daily routines. These schedules use pictures, symbols, or written words to represent tasks and activities, helping reduce anxiety and confusion. By breaking down each step of the day, visual schedules provide predictability, which can be incredibly […]
Not everyone experiences autism in the same way. While many people associate autism with challenges in social interaction, there are individuals whose experiences don’t fit this common expectation. They may communicate well, form relationships, or feel comfortable in social settings, leaving others wondering if it’s possible to be autistic without noticeable social issues. This question […]
Nail picking can be more than just a habit; for some, it feels like a way to release nervous energy or find a sense of calm. It’s a behavior that often raises questions, especially when it’s repetitive or intense. But, could it be a form of stimming? Understanding the connection between nail picking and self-soothing […]
For individuals with autism, developing and honing life skills is paramount in fostering independence and enhancing overall quality of life. Embracing the importance of life skills and participating in purposeful activities that target these skills can significantly benefit individuals with autism. Life skills encompass a wide range of abilities and behaviors essential for daily functioning […]
Living with high-functioning autism means uniquely experiencing the world, with strengths and challenges that can sometimes be overlooked. People with this form of autism often have average or above-average intelligence, but they might struggle with social interactions, communication, and sensory sensitivities. While they may seem perfectly capable, there are often hidden difficulties that can affect […]
Early detection of autism can make a big difference in a child’s development, giving them the support they need at the right time. The M-CHAT screening tool plays a crucial role in identifying children who may be at risk of autism spectrum disorder. By answering a few simple questions, parents and caregivers can help doctors […]
