Interoception is one of the lesser-known senses, but it plays a crucial role in our daily functioning. It involves the perception of internal body states, such as hunger, thirst, pain, and even emotions. Additionally, trauma can significantly impact interoception, making it challenging for individuals to accurately interpret their body’s signals.
Self-injury is a challenging and distressing behavior that some individuals with autism may exhibit. It involves harmful actions directed at one’s own body, such as hitting, biting, or scratching oneself, and may sometimes be linked to underlying trauma, sensory sensitivities, or difficulty with emotional regulation. While self-injury can occur in
A good night’s sleep can feel like a distant dream for many autistic adults, with the challenges of insomnia often adding to the daily hurdles. Whether it’s difficulty falling asleep, staying asleep, or dealing with restlessness throughout the night, sleep disturbances—sometimes linked to trauma—can significantly impact overall well-being. Finding effective
Fatigue is a common but often overlooked challenge for adults on the autism spectrum. While exhaustion is something that everyone experiences, autistic adults frequently face persistent fatigue that goes beyond typical tiredness. This deep exhaustion, often linked to sensory overload, trauma, and the constant effort of masking, can affect daily
Schizophrenia and autism spectrum disorder are two complex and often misunderstood conditions. While they have some overlapping characteristics, they are distinct disorders with different causes, symptoms, and treatments. Trauma can play a significant role in both conditions, influencing the way individuals experience and cope with their symptoms. Schizophrenia is a
While autism presents in a variety of ways, individuals with the condition often experience a range of additional mental health challenges, including trauma. Among these, anxiety and depression are the most common co-occurring conditions. These two conditions can significantly impact the well-being and daily functioning of individuals with autism, therefore
